Awakened Heart Designs: MANDALA

8:00pm - 9:10pm EDT
Apr 22, 2021
Adults Only 
Photo for Awakened Heart Designs:  MANDALA (Art) by Art.Play.Learn
Photo for Awakened Heart Designs:  MANDALA (Art) by Art.Play.Learn
View dates and holidays (1 class)


Awakened Heart Designs Lessons
All Lessons are 1 hour, 15 minutes in length, and no prior art experience is necessary. A brief overview of Contemplative Art with instructions for basic meditation practice (breath work, clearing the mind, etc.) are included with each course.
Art Instructor: Teresa Sedano, M.A.

Mandala: This is a great exercise for trying active meditation and can help us to bring calming, relaxing energy. Also excellent for creative self-expression, while being grounding and centering. The shapes and colors that individuals add to their mandala will reflect their inner self at the time of creation. Creating a mandala is a personal and introspective process and overall benefits are self-healing, exploration and self-expression.

Materials needed: Mandala template (provided by instructor), colored pencils, markers, paint or crayons


You will receive an email from with the class link about 30-60 minutes before each class session. Please check your spam or junk mailbox if you don’t see it. If you still don’t find it, please email and

Booking Options
Apr 22, 2021
• Additional Options: materials