Awakened Heart Designs: Vision Vase






Thu, Apr 29, 2021 - Apr 29, 2021


8:00pm - 9:10pm EDT




Teresa S.


9 students

Class Experience

Awakened Heart Designs Lessons
All Lessons are 1 hour, 15 minutes in length, and no prior art experience is necessary. A brief overview of Contemplative Art with instructions for basic meditation practice (breath work, clearing the mind, etc.) are included with each course.
Art Instructor: Teresa Sedano, M.A.

Vision Vase:
This exercise assists students in individually focusing on what they want to achieve for themselves, and is based on the “law of attraction”: we bring into our lives what we think about the most. This vision vase can be a daily reminder of what we want for ourselves (our hopes, dreams) Students will be guided in writing down the things that they wish for their future (a series of prompts are given). Mixed-media supplies such as magazines, ribbons, beads, and other decorative materials are used in which to create a collage on a vase or glass. The completed creation can be placed centrally in homes in order to remind students of what makes them happy and energized.

Materials needed by students: Glass vase (any size) or mug, (optional): magazines
Materials provided by instructor: glue sticks, magazines, beads, ribbons, modge-podge, acrylic paints/puff paints


You will receive an email from with the class link about 30-60 minutes before each class session. Please check your spam or junk mailbox if you don’t see it. If you still don’t find it, please email and

How To Participate

You will receive an email 30 minutes before class starts with a link to the class and access instructions.