Contemplative Art for Self-care
Are you looking for an adult activity that will help you de-stress, gain clarity in your goals, reduce physical or emotional pain, find your passion or deal with intrusive thoughts?
Contemplative Art class is for you!
Join us for 9 weeks of themed classes where you might make a mandala, paint a tree of hope or create self-body-state art. Each class will include a contemplative art activity that can be accomplished with household items such as, pencil/pen and paper and a set of watercolor paints. A brief overview of contemplative art will be provided at the beginning of each class. All classes meet via Zoom.
You will receive an email from email@example.com with the class link about 30-60 minutes before each class session. Please check your spam or junk mailbox if you don’t see it. If you still don’t find it, please email firstname.lastname@example.org and email@example.com. Please ignore the default access instructions from Sawyer.
Classes are non-refundable unless we cancel. In the event your scheduled teacher is unable to teach the scheduled class, we will first attempt to provide a substitute. If a substitute is not available, we will attempt to re-schedule.
You will receive an email 30 minutes before class starts with a link to the class and access instructions.