Art.Play.Learn Awakened Heart Designs:  Vision Vase

Awakened Heart Designs: Vision Vase



Art.Play.Learn Awakened Heart Designs:  Vision Vase



Fri, Feb 11, 2022 - Feb 11, 2022


12:00pm - 1:15pm EST




Teresa D.


9 students

Class Experience

Awakened Heart Designs Lessons 

All lessons are 1 hour, 15 minutes in length, and no prior art experience is necessary. 

A brief overview of Contemplative Art with instructions for basic meditation practice (breath work, clearing the mind, etc.) are included with each course. 

Vision Vase: This exercise assists students in individually focusing on what they want to achieve for themselves, and is based on the “law of attraction”: we bring into our lives what we think about the most. This vision vase can be a daily reminder of what we want for ourselves (our hopes, dreams) Students will be guided in writing down the things that they wish for their future (a series of prompts are given). Mixed-media supplies such as magazines, ribbons, beads, and other decorative materials are used in which to create a collage on a vase or glass. The completed creation can be placed centrally in homes in order to remind students of what makes them happy and energized.  


You will receive an email from with the class link about 30-60 minutes before each class session. Please check your spam or junk mailbox if you don’t see it. If you still don’t find it, please email and Please ignore the default access instructions from Sawyer.

How To Participate

You will receive an email 30 minutes before class starts with a link to the class and access instructions.

What To Bring

  • glass vase (any size) or mug
  • magazines (optional)
  • glue sticks 
  • beads or other small objects to decorate with
  • ribbons
  • modge-podge
  • acrylic paints/puff paints
  • paint brushes
  • paper plate/ paint pallette

Meet your Instructor

Teresa D.

Master's in Education, Contemplative Artist, Meditation Guide Prior in class instructor for pre-school and elementary art through Young Rembrandts Former ASL interpreter and educator Former executive director for non-profit: Healthy CEUs and StageSigns, Inc. Instructor in Self-Care, and Wellness Techniques to de-stress and provide tools for mindfulness and calming