This six-week session will include elements of vinyasa yoga, differentiated for all levels, as well as slower, yin-influenced poses, and a savasana guided meditation at the end of practice. The instructor, Jeanne Dillon-Williams, is a Registered Yoga Teacher (RYT) with Yoga Alliance and a Yoga Nidra Meditation facilitator who has been practicing yoga for more than a decade. All levels are welcome.
Classes are non-refundable unless we cancel. In the event your scheduled teacher is unable to teach the scheduled class, we will first attempt to provide a substitute. If a substitute is not available, we will attempt to re-schedule.
9811 Mallard Dr, Laurel, MD 20708