Art.Play.Learn

Art.Play.Learn

Art.Play.Learn Contemplative Art Self-care

Contemplative Art Self-care

by 

Art.Play.Learn


Art.Play.Learn Contemplative Art Self-care
Ages

Adult

Dates

Jan 5, 2023 - Mar 3, 2023

18 classes
Time

Thu

12:00pm - 1:15pm EST

Fri

6:30pm - 7:45pm EST

Location

Online

Instructor

Teresa D.

Capacity

9 students


Class Experience

Contemplative Art for Self-care


Are you looking for an adult activity that will help you de-stress, gain clarity in your goals, reduce physical or emotional pain, find your passion or deal with intrusive thoughts?


Contemplative Art class is for you!


Join us for 9 weeks of themed classes where you might make a mandala, paint a tree of hope or create self-body-state art. Each class will include a contemplative art activity that can be accomplished with household items such as, pencil/pen and paper and a set of watercolor paints. A brief overview of contemplative art will be provided at the beginning of each class. All classes meet via Zoom.



Notes

You will receive an email from classes@artplaylearn.com with the class link about 30-60 minutes before each class session. Please check your spam or junk mailbox if you don’t see it. If you still don’t find it, please email classes@artplaylearn.com and info@artplaylearn.com. Please ignore the default access instructions from Sawyer.

Other Things To Know

Cancellation Policy

Classes are non-refundable unless we cancel. In the event your scheduled teacher is unable to teach the scheduled class, we will first attempt to provide a substitute. If a substitute is not available, we will attempt to re-schedule. 


How To Participate

You will receive an email 30 minutes before class starts with a link to the class and access instructions.


Meet your Instructor

Teresa D.

Master's in Education, Contemplative Artist, Meditation Guide Prior in class instructor for pre-school and elementary art through Young Rembrandts Former ASL interpreter and educator Former executive director for non-profit: Healthy CEUs and StageSigns, Inc. Instructor in Self-Care, and Wellness Techniques to de-stress and provide tools for mindfulness and calming