Join Ms. Frydlewicz for this fitness class that will help students get their heart rates pumping through various forms of activity that build strength and endurance. Students will learn how to lower their heart rates, calm their bodies and quiet their minds through various yoga postures and guided meditations. Comfortable clothing and shoes should be worn.
Instructor: Sarah Frydlewicz
Location
Marshall Elementary School 262 Grove Rd, South Orange South Orange, NJ 07079