Yoga en español! This virtual class is parent-and-me style to help foster a happy child-parent and child-sibling bond. The class focuses on yoga and movement and teaches children about mindful awareness. Class will feature deep breathing, stretching, some music, and of course will teach various yoga poses (both solo and partner poses). Our instructor Miss Brigitta is a registered Dance/Movement Therapist is certified in Children's Yoga and Prenatal Yoga for Conscious Birthing. She has been working in our local community since 2010 teaching children’s yoga in English and Spanish for various academic, wellness, and mental health settings. Miss Brigitta is a Hispanic-American whose family is of Nicaraguan, Ecuadorian and Argentine descent. (This class is designed for children to learn alongside their caregivers; adult participation required. This class is Spanish immersion, the instructor will use Spanish as the language of instruction, except for occasional English words for clarification here and there.)
Activity conducted via Zoom :)
This class will be hosted on Zoom video conferencing platform. You will receive an email 30 minutes before class starts with a link to the class and access instructions. We recommend you make sure your device is up to date and meets all system requirements before class.