Breathe and Play Every Day
Breathe and Play Every Day
Description
Tween Yoga (Ages 9-12)
As demand increases in school and in life, so may a child's anxiety. Learning to be mindful can provide the necessary tools to increase executive functioning skills (attention, task-completion, and organization) while helping to decrease anxiety and depression. This class is a judgement-free, safe space to explore and discover our inner and outer beauty. Tweens will practice restorative yoga poses, gentle yoga sequences, and creative meditation.
$20 drop-in -- free with membership--
Instructor: Gillian Sullivan
Location
Breathe and Play Every Day
1073 Hancock St
Suite 200
Quincy, MA 02169
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• The studio is located on the second floor of a very nondescript 60's grey cement building. There is plenty of parking behind the building. • There is in elevator in the building but a couple stairs up to the main entrance. • We provide everything you need to participate in classes. No-need to lug around more stuff. We got you covered! •
Booking Options
INFO
Tuesdays, 5:00pm - 5:45pm EDT
Sep 11, 2018 - Dec 11, 2018
INFO
Tuesdays, 5:00pm - 5:45pm EDT
Sep 11, 2018 - Dec 11, 2018