Breathe and Play Every Day
Breathe and Play Every Day
Description
Teen Yoga (Ages 13+)
Teen years are a time of transition - physically and emotionally. A yoga practice may help increase self-confidence and self-esteem to help provide a solid foundation for independence. In a time of busy lives and big decisions, a gentle yoga practice can help slow things down and teach us to be mindful of our decisions. Teens will learn to listen to their heart and explore their intuition to make smart choices and navigate tricky situations.
$18/person -- free with membership-- session prices vary depending on Holidays/days off
Instructor: Heather DiNino
Location
Breathe and Play Every Day
1073 Hancock St
Suite 200
Quincy, MA 02169
•
• The studio is located on the second floor of a very nondescript 60's grey cement building. There is plenty of parking behind the building. • There is in elevator in the building but a couple stairs up to the main entrance. • We provide everything you need to participate in classes. No-need to lug around more stuff. We got you covered! •
Wednesdays, 5:00pm - 5:45pm EST
Sep 12, 2018 - Dec 12, 2018
Wednesdays, 5:00pm - 5:45pm EST
Sep 12, 2018 - Dec 12, 2018
• (closed: 11/21)