Breathe and Play Every Day
Breathe and Play Every Day
Description
Adult Yoga Flow (Kids and Babies welcome)
This is an adult yoga flow class for yogis of all levels. We promise, it's a real all levels class. Whether you've never done yoga before or you've been practicing for years, you will feel right at home. This class will take you through poses stabilizing, integrating, and creating space. It's good for your body, and it's GREAT for your brain! This Adult Flow is a bit more fast paced then the gentle flow but we still offer a variety of options to suit all bodies, styles, and levels. Whether your favorite pose is child's pose or chaturanga, this would be an hour well spent.
60 minutes -- $20 drop-in
Instructor: Mila Vaskov
Location
Breathe and Play Every Day
1073 Hancock St
Suite 200
Quincy, MA 02169
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• The studio is located on the second floor of a very nondescript 60's grey cement building. There is plenty of parking behind the building. • There is in elevator in the building but a couple stairs up to the main entrance. • We provide everything you need to participate in classes. No-need to lug around more stuff. We got you covered! •
Fridays, 11:00am - 12:00pm EST
Jan 11, 2019 - Mar 8, 2019