Breathe and Play Every Day
Breathe and Play Every Day
Description
This is a one-of-a-kind class that welcomes prenatal and postnatal together. This offers a unique opportunity for all 4 trimesters to connect. Particular attention is paid to poses, sequences, and cues that support prenatal and postnatal bodies (yes, ladies, from kegels to diastases - we’ll take care of you). Connect to your baby (whether in utero or in arms), connect to your pelvic floor (whether in-tact or in stitches), and connect to other women who are on a similar journey. Your instructors are highly trained (and personally experienced) with pregnancy, labor/delivery, and postnatal support and care. You will feel safe and cared for in this specialized class.
Instructor: Angela O'Sullivan
Notes:
The studio is on the second floor. We have elevator access after 2 short flights of stairs, so it's best to have baby in a carrier, a carseat, or your arms for easy access to the studio space. If you bring your stroller - we are happy to help you up with it. Give a call up and we'll come down to meet you!
Location
Breathe and Play Every Day
1073 Hancock St
Suite 200
Quincy, MA 02169
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• The studio is located on the second floor of a very nondescript 60's grey cement building. There is plenty of parking behind the building. • There is in elevator in the building but a couple stairs up to the main entrance. • We provide everything you need to participate in classes. No-need to lug around more stuff. We got you covered! •
Thursdays, 10:00am - 11:00am EST
Jan 10, 2019 - Mar 7, 2019