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Kids Yoga & Mindfulness (5-8 yrs)

5 - 8 yrs


Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses.
Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, music, and art. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.


Shenanigans Art Space

316 F St NE

Washington, DC 20002

• The studio is convenient to Union Station and bus routes along Massachusetts Avenue or H Street.
• The studio is down a flight of stairs (to the right side of the building) and there is no lobby space to store strollers. There is a bicycle rack outside for looking up bikes or strollers and we have a long cable lock students are welcome to use. Contact us about the combination. Small strollers that can be folded are welcome to be tucked inside the kitchen downstairs.
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Kids Yoga & Mindfulness (5-8 yrs)

5 - 8 yrs

Booking Options

Sundays, 2:30pm - 3:30pm

September 24 - December 10



10 weeks

• 10% sibling discount available at checkout

• (closed: 9/17, 10/8, 11/26)