Breathing Space

Breathing Space

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Babywearing Dance & Yoga



This class is a blend of zumba-esque dancing to contemporary pop music, yoga conditioning, and relaxation. You will get a workout and have fun with your baby. Babywearing soothes your little one and promotes bonding, plus they love the music!

Most appropriate from about 6 weeks (or when mom is cleared for moderate exercise) and as long as baby is happy in a carrier. Bring a soft-bodied front-carrier or wrap to class so both arms can be used for dancing.


• Please bring water, as hand towel, and a soft-bodied baby carrier to wear during class.
• You may also wish to bring your own yoga mat. All other yoga props are provided.
• Please wear comfortable, stretchy clothes that are not too loose. 
• Expect your baby to be a baby and know that their voice is welcome. Crying, eating, diaper changes, and sleeping is all perfectly fine during class.
• Please bring only water or milk/formula in closed top containers into the yoga classroom.  Breastfeeding is always welcome.


Shenanigans Art Space

316 F St NE

Washington, DC 20002

• The studio is convenient to Union Station and bus routes along Massachusetts Avenue or H Street.
• The studio is down a flight of stairs (to the right side of the building) and there is no lobby space to store strollers. There is a bicycle rack outside for looking up bikes or strollers and we have a long cable lock students are welcome to use. Contact us about the combination. Small strollers that can be folded are welcome to be tucked inside the kitchen downstairs.
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Babywearing Dance & Yoga


Booking Options

Sundays, 4:00pm - 5:00pm

Jan 28, 2018 - January 28, 2018


$20 /day

Select pricing option or class pack

• (closed: 12/31, 1/7, 1/14, 1/21, 2/4, 2/11, 2/18, 3/4, 3/11, 3/18, 4/1, 4/8, 4/15, 4/29)