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Teen/Tween Yoga & Mindfulness (9-15 yrs)

Ages 9 - 15 yrs

Description

This class provides a non-competitive environment for older teens and preteens to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, and much-needed relaxation. Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.


Location

Shenanigans Art Space

316 F St NE

Washington, DC 20002


• The studio is convenient to Union Station and bus routes along Massachusetts Avenue or H Street.
• The studio is down a flight of stairs (to the right side of the building) and there is no lobby space to store strollers. There is a bicycle rack outside for looking up bikes or strollers and we have a long cable lock students are welcome to use. Contact us about the combination. Small strollers that can be folded are welcome to be tucked inside the kitchen downstairs.
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Teen/Tween Yoga & Mindfulness (9-15 yrs)

9 - 15 yrs

Booking Options
INFO

Sundays, 4:00pm - 5:30pm

December 17 - June 3, 2018

PRICING

$25 /day

Select pricing option or class pack

• 50% sibling discount available at checkout

• (closed: 12/24, 12/31, 1/14, 1/21, 1/28, 2/11, 2/18, 2/25, 3/11, 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/13, 5/20, 5/27, 6/10, 6/17)

INFO

Sundays, 4:00pm - 5:30pm

December 17 - June 3, 2018

PRICING

$90

5 weeks left (in progress)

• 50% sibling discount available at checkout

• (closed: 12/24, 12/31, 1/14, 1/21, 1/28, 2/11, 2/18, 2/25, 3/11, 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/13, 5/20, 5/27, 6/10, 6/17)