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Prenatal Yoga

Adult

Description

In this all-level prenatal yoga class, expecting moms will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other expecting mothers while we practice modified Hatha Yoga postures, breath work, vocal toning and meditation. No previous yoga experience necessary.


Location

Realignment Studio

641 Pennsylvania Ave SE

Washington, DC 20003


• Both children and adults are kindly asked to remove shoes before entering the classroom space. Most belongings can be left in reception area cubbies, but feel free to bring valuables into the room.  Please pack dirty diapers away with you. Thanks.
• All of our classes are in the downstairs studio, down a flight of stairs. Small folding strollers are welcome inside but please leave jogging-style or bulky strollers outside. We have a long cable lock for students lock up bikes or strollers.  Contact us about the combination. For safety reasons, strollers cannot be left in the stairway or on landings.
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Prenatal Yoga

Adult

Booking Options
INFO

Saturdays, 10:30am - 11:45am

January 6 - February 10

PRICING

$20 /day

Select pricing option or class pack

• (closed: 12/23, 12/30, 2/17)

INFO

Saturdays, 10:30am - 11:45am

January 6 - February 10

PRICING

$64

4 weeks left (in progress)

• (closed: 12/23, 12/30, 2/17)