Family Yoga is structured like an age-appropriate kids class - with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis activities for parents and children to do together. Classes often revolve around philosophical, seasonal, or narrative themes and always include some form of quiet relaxation.
Our 4 year old yogis are welcome in this class or in Preschooler Family Yoga. Family Yoga activities are a bit more challenging, games have more complex rules, and we ask students to stay on their yoga mats more than classes for 2-4 year olds. Please don't hesitate to contact us about choosing the right class.
Siblings welcome: Register the first child and then contact us to pay half price additional children. No charge for up to two parents/caregivers attending. Recommend bringing a second adult if any siblings are younger than 4 years old.
• Each participant will use a yoga mat; bring your own or borrow one of ours.
Shenanigans Art Space
316 F St NE
Washington, DC 20002
• The studio is convenient to Union Station and bus routes along Massachusetts Avenue or H Street.
• The studio is down a flight of stairs (to the right side of the building) and there is no lobby space to store strollers. There is a bicycle rack outside for looking up bikes or strollers and we have a long cable lock students are welcome to use. Contact us about the combination. Small strollers that can be folded are welcome to be tucked inside the kitchen downstairs.