Yoga is all play for these littles! We explore yoga through sequences that include movement, stretching, breathing, singing, games, stories, and more. Our classes balance both structure and spontaneity as we honor each child's unique energy. Through yoga, children will learn tools and techniques to deepen self-awareness, regulate emotions, build self-confidence, and cultivate creativity. Come experience the magic of yoga!
• This class is meant for child & caregiver. • We encourage your child to be walking in order to get the most out of the class.