Description
We are thrilled to collaborate with Musikgarten of Oak Park to offer heart-centered, play-based education in the creative and calming space of HeartGarden. Inspired by their whimsical practices, Buddha Belly classes will utilize the sounds of the Musikgarten curriculum to help connect mind, body, and spirit. Through yoga, children will learn tools and techniques to deepen self-awareness, regulate emotions, build self-confidence, and cultivate creativity.
Adult participation
Notes:
These classes are intended for parent & caregiver interaction. Drop-off allowed for children ages 4-5
Location
HeartGarden
911 S Lombard Ave
Oak Park, IL 60304