General Summary: Full-day program which focuses on the empowerment of girls and self esteem. The instructors of this program are all strong, intelligent women to serve as role models. This camp includes all the elements of S.T.E.A.M. (Science, Technology, Engineering, Art, Mathematics) and daily P.E. The science themes revolve around the idea of healthy body, healthy mind, and healthy relationships.
Detailed Description:
June 17 – 21: The Science of a Healthy Body & Fitness
Science: Girls ages 9-13 experience great changes in their bodies and often feel insecure in a world where the media often portrays unrealistic body images. This class will learn about the importance of healthy body image as a form of self-empowerment. We will discuss the concept of BMI as opposed to being focused on weight. Students will explore the science of various body systems including the muscular system, skeletal system, and endocrine system. We will conduct experiments around heart rate and breathing rate as it relates to a variety of exercises. Our girls will learn physical education techniques to improve strength, flexibility and overall fitness through daily yoga classes. This class will encourage young ladies to learn more about their changing bodies and gain confidence in health and fitness suited for this age group.
Art: Students will create individual and collaborative art pieces that inspire them to see the beauty in their self and others. Students will practice a variety of fine art techniques including line drawing, watercolor and acrylic painting and photography.
Technology Exploration Stations: Students will engage in technology-based activities and centers that may include: video editing with WeVideo, Makey Makey, virtual reality, video game design with Scratch, computer programming with Raspberry Pi, and Green Screen.