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Baby & Me Yoga

Ages 0 - 9 mo


Looking for a social activity for you and your newborn? Join certified yoga instructor, Sarah Sturges, as she leads you and your baby through a yoga and movement class. Come to stretch and strengthen your body while bonding with your baby, or simply to meet other parents and new neighbors. Sarah will also incorporate ways to massage your little one which may help soothe, as well as improve cognitive and motor development in later months.

Hosted in CouCou's Play Room, the setting is relaxed and you can feel free to nurse, feed or change your baby throughout the class. We also have a private changing and nursing room available.

Both Mom's and Dad's are welcome and no yoga experience is necessary!

Baby Age: Newborn, from about 8 weeks, to mobile.

Things to Bring:
Yoga Mat
Blanket or Floor Mat for baby
Comfortable Clothes

Adult participation


• We have a cozy and private nursing room equipped with diapers, wipes, a changing table and comfy nursing chair!


CouCou's Playroom
24 Union Park St
Boston, MA 02118

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Baby & Me Yoga

0 - 9 mo

Booking Options

Fridays, 11:00am - 12:00pm

Sep 8, 2017 - Dec 22, 2017

Purchase Options
• (closed: 10/13, 10/20, 11/24)