This 75-minute art therapy group provides a supportive and creative space for children and adolescents to explore their emotions through art. Guided by a licensed art therapist, participants will engage in expressive art activities designed to help them identify, process, and regulate their feelings in a healthy way. Using various art materials, they will build self-awareness, develop coping strategies, and gain confidence in expressing themselves. No prior art experience is needed—just a willingness to create and explore!