Exploring flow, this class will guide students in how to utilize their breath to carry the body through space, time and force. Class will begin with community building, followed by a warm up focusing on core strength, alignment and technique. Improvisational games will be explored, helping to embody dance concepts and personal movement voice. Students will learn a movement phrase, inspired by a wide variety of movement styles. In this class, students will be asked to create their own movement material through choreographic prompts. This class is geared towards all levels and will provide a safe environment for exploration and personal expression.

Dancers are welcome to be barefoot or wear socks.

Price per class is $20 plus administrative fee of $0.91. $20.91 total with credit card. Pay at the studio by cash or check, $20.00, to avoid the service fee. Use coupon code "payinstudio". Exact cash payment required. Class packs are available to purchase and can be used for this class.