Freshmade NYC and Rooted with Love presents:
Get Unplugged: Mindfulness & Gratitude for Girls Ages 8-11
Tune In To Your Magic
February 11th, 10 AM to 3 PM
Life is filled with daily pressure; from getting good grades in school, to doing all of your homework and keeping track of all those extracurricular activities. Not to mention the external stressors from parents, teachers, and friends. We are living in times filled with social media and new expectations and it's impossible to keep up anymore.
More often then not the children of Manhattan are online and plugged in. They aren't taking the time to play outside, connect with nature and the world outside of themselves. This workshop is an opportunity to do just that. You will create your own rituals, build your own magic kit and have a chance to quiet your mind with a guided Reiki meditation.
included with cost is a complete magic kit (journal, crystals, moon calendar, mantra), tools to create vision boards, essential oils & bottles to create blends, guided reiki meditation & sound bath and allergen friendly lunch.
• Healthy lunch and beverages provided • Please send your child with a water bottle with your child's name on it, Freshmade will fill it with fresh, filtered water
New York, NY 10012
• SICK POLICY: We would love your help in keeping everyone healthy! We kindly request that if your child has a cold of any kind to stay home and rest up - since we are working with our hands and food, we are trying our best at preventing the passing of any illnesses. If your child shows up visibly sick, our staff will determine if they feel the child is well enough to participate in class. If you need to reschedule your class due to illness, please kindly give us as much notice as possible by emailing email@example.com. • CREDITS/REFUNDS: Cancellation requests can be made via email a minimum of 24-hours prior to the event to receive a credit for a future class. Because we purchase food and prepare specifically for a certain number of students in the class, no refunds are offered for Freshmade’s classes, camps or workshops. All credits expire 6 months from original date of purchase. Credits may be used towards any comparable class or upgraded class (additional charges may apply). If you “No Show/No Call” for a class you are not entitled to a credit or refund. On rare occasions we have to reschedule or cancel an event. In these situations, you will be contacted at the phone number and email address provided during registration with a choice for a full refund or credit for future class. • ALLERGIES/DIETARY RESTRICTIONS: Freshmade caters to many allergy/dietary restrictions with advanced notice. If you did not fill out the allergy/dietary restriction info at registration please contact us immediately so that we can prepare our recipe accordingly. Last minute notifications may not be able to be accommodated. • If you have any specific questions regarding these policies, please do not hesitate to reach out to us at 212.475.0500 or via email to firstname.lastname@example.org
• Please arrive no more than 5-10 minutes before your scheduled class. • It is helpful to send your child to class with a reusable water bottle with their name on it. Freshmade NYC has fresh, filtered water available to fill it with.