Description
Program Overview:
This training program is designed to help students build a strong foundation in movement, strength, and athletic performance. Each participant receives an initial assessment and is guided through safe, age-appropriate training focused on proper form, coordination, and overall physical development.
✨ What Students Will Learn:
✔ Individual assessment on first visit
✔ Introduction to proper form, stretching, skills training, and weightlifting
✔ Improve strength, coordination, and flexibility
✔ Learn safe and effective youth training techniques
✔ Enhance athletic performance through sport-specific drills
✔ Promote teamwork, discipline, and healthy habits
✔ Cool-down and structured stretching routines
✔ Mentoring and tutoring support if needed
✔ Exposure to competitive opportunities and college camps
👧👦 Who Can Join:
✔ Open to ages 5+
✔ Beginner to intermediate skill levels
✔ Great for students looking to improve themselves and their performance
📍 Location:
6885 State Road 64 E
Wauchula, FL 33873
📌 Additional Details:
✔ Training equipment provided
✔ Lessons must be booked in advance
✔ Parent/guardian waiver required prior to first session
✔ Parent/guardian must be present for minors