Integral Steps

Integral Steps

ONLINE Yoga and Music

by 

Integral Steps

Ages

4 - 14 yrs

Dates

Mon, Tue, Wed, Thu, Fri

Mar 30, 2020 - Apr 3, 2020

Time

10:00am - 10:45am MDT

Location

Online

Instructor

Keirsten S.

Capacity

20 students


Class Experience

In this online, live-streamed class, children will practice the eight limbs of yoga through breathwork, physical postures, mindfulness, and relaxation, combined with live music!

Notes

Please register no later than 10pm the evening before class to ensure you are sent the class materials.


Covid-19 Precautions

At Integral Steps, we hold the safety of our staff, students and families at the forefront and offer both in-person and online programs. Please visit integralsteps.org/covid19 for more information.


How To Participate

You will receive an email 30 minutes before class starts with a link to the class and access instructions.