Integral Steps

Integral Steps

Integrative Yoga & Mindfulness

Tue,
10:00am - 10:45am MDT
Sep 10, 2019 - Oct 15, 2019
Ages 3 - 11 yrs 
ONLINE FOR FALL Celtic Steps
View dates and holidays (6 classes)

Description

Using the ancient teachings of yoga to join together the body and mind more harmoniously, children will explore the eight limbs of yoga through games, storytime, guided imagery, and physical postures. We will focus on creating a grounding and calm environment for relaxation and mindful listening. Students exit the class with improved concentration and coordination, increased confidence and self esteem, reduced stress and anxiety, and physical and mental strength and flexibility.

Location
ONLINE FOR FALL Celtic Steps
406 Center Dr, Superior, CO 80027
Payment Options
Semester
Sep 10, 2019 - Oct 15, 2019
$72
Closed
• Sibling Discounts: Second Child (10%), Third Child (10%), Any Additional Child (10%)

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