Integral Steps

Integral Steps

Yoga | Art | Music | Math (YAMM)

Fri,
9:30am - 10:15am MST
Jan 10, 2020 - Feb 14, 2020
Ages 3 - 11 yrs 
ONLINE FOR FALL Celtic Steps
View dates and holidays (6 classes)

Description

Using the ancient teachings of yoga as our guide, children explore the eight limbs of yoga through arts and crafts, breathwork, storytime, guided imagery, and physical postures. We will focus on creating mindful pieces and relate what we imagine to what we are feeling in our bodies. Students leave the class with improved concentration and coordination, increased confidence and self esteem, reduced stress and anxiety, and physical and mental strength and flexibility.

Notes

Please register no later than 24 hours before class to ensure you are sent the class materials.

Location
ONLINE FOR FALL Celtic Steps
406 Center Dr, Superior, CO 80027
Payment Options
Semester
Jan 10, 2020 - Feb 14, 2020
$72
Drop-in
0 Dates Remaining
$15/class
Closed
• Sibling Discounts: Second Child (10%), Third Child (10%), Any Additional Child (10%)

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