contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class, babies enjoy yoga while on their backs, tummies, or held in loving arms. for parents/caregivers, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. most of the yoga we do is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
(ages 6 weeks to nearly crawling)-please bring a blanket and a toy. Also, do not worry if your baby cries or needs to be changed or fed during class. Every gets a turn at some point.
50 Regent at Liberty Harbor Residences
50 Regent St
11th Floor Observatory
Jersey City, NJ 07302