is a supportive, fun-loving, and active yoga class. as tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. parents/caregivers also get to do a little yoga, but no yoga experience is required.
Adult participation
Notes:
(ages crawling to 18 mo)
Location
50 Regent at Liberty Harbor Residences 50 Regent St 11th Floor Observatory Jersey City, NJ 07302