Prenatal Yoga

4 ratings

by JC Bump and Baby (




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Thu, Jan 14, 2021 - Jan 6, 2022

30 classes remaining

6:00pm - 7:00pm EST


Michelle G.


25 students

Class Experience

is a fantastic way to find comfort in your ever changing body. through all facets of yoga (physical practice or movements, breathing and meditation) we will cultivate awareness and develop comfort measures so that you can connect with your baby. you will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. this class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. various stages of pregnancy are welcome and no previous knowledge of yoga is necessary.

How To Participate

Attend class via Zoom video

This class will be hosted on Zoom video conferencing platform. You will receive an email 30 minutes before class starts with a link to the class and access instructions. We recommend you make sure your device is up to date and meets all system requirements before class.


5.0 out of 5

Based on 4 activity ratings

Maria S.

Aug 21, 2020


gentle approach, personalized, fun (the hour felt like 15 mins)

Prenatal Yoga
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia

Erica P.

Jan 12, 2020


The atmosphere & instructor


Nothing. Truly enjoyable and I will return

Prenatal Yoga
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia

Reviews for JC Bump and Baby

5.0 out of 5

Based on 22 provider ratings

Edrea F.

Nov 12, 2020


Michelle provides a calm and gentle routine for stretching out post parting bodies in the park , and leaving feeling very energized . For someone like me who gets a bit tangled up she’s patient and encouraging


Hope we continue (somehow) in winter

JC Bump and Baby-Baby & Me Yoga-OUTDOORS
Location: Columbus Square Park | Instructor: Michelle Goitia

Alexandra S.

Sep 17, 2020


great customized class, Michelle was great.

Itsy Bitsy® Baby Yoga
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia

Geraldine R.

Apr 23, 2020


I loved that even though I'm not a new mom YET, I still found it very helpful and informative. Especially in the COVID times we are living in! And at least have a clue now to what carrier to buy!

JC Bump Moms Support Group
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia

About JC Bump and Baby

Serving Jersey City, Hoboken, Montclair, Brooklyn & New York City since 2005. JC Bump & Baby offers a variety of fun yet informative activities for moms and babies. Connect with other moms by joining support groups, yoga classes, workshops or our private Facebook page. We offer guidance for women in every stage of motherhood.