5-Week Kids Wellness Program | Kids Yoga (Age 3-5)

by Child's Pose Wellness (




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3 - 5 yrs


Sat, Jan 9, 2021 - Feb 6, 2021


11:00am - 11:30am EST


10 students


Sibling Discount

Class Experience

Child's Pose yoga classes are taught by early childhood educators and rooted in the best social-emotional practices from the classroom. Our standards-based programming builds healthy habits on the mat to inspire strong leaders off the mat.

Class moves through a progressive program including: warm-up, stretches, breathing, fun with poses, gentle flow, yoga games and maybe some dancing! All classes end with 5 minutes of restorative savasana, or relaxation. Bring a stuffy to cuddle up with and a cozy blanket to snuggle into.

All levels welcome!

Visit us on to learn more about our unique program.


All your child needs is a small space to spread out and big imagination! If you have a favorite stuffy and cozy blanket - bring those too! Oh yeah, and don't forget a water bottle!

Questions? Email

How To Participate

Attend class via Zoom video

This class will be hosted on Zoom video conferencing platform. You will receive an email 30 minutes before class starts with a link to the class and access instructions. We recommend you make sure your device is up to date and meets all system requirements before class.

Reviews for Child's Pose Wellness

5.0 out of 5

Based on 12 provider ratings

Callie D.

Jun 1, 2021


Perfect zen class for new yogis. Sarah has such a beautiful personality. Would love to have it everyday.

Kids Yoga Summer Dance Party (Age 6-8)
Location: Zoom | Instructor: Sarah Rothenberg

Gabrielle D.

Mar 27, 2021


It was fun & engaging! The chit chat for a few mins after class was great instead of just ending the class.


Correct pronunciation of my child's name

Celebrate SEL Day with Child's Pose Wellness!
Location: Zoom

Shante K.

Feb 3, 2021


Ms. Sarah was wonderful and engaging.

FREE! | Lunchtime Kids Yoga with Sarah
Location: Zoom

Sonia A.

Feb 3, 2021


Everything !!

FREE! | Lunchtime Kids Yoga with Sarah
Location: Zoom

Jeffrey R.

Dec 15, 2020


Our kids (2 and 5) both love the Child's Pose yoga and wellness sessions. Sarah and the other instructors are so positive and supportive, and the classes are a blend of mindful activities and super fun times. Highly recommended!


Keep up the good work!

🎄 Rockin' Around Kids Yoga! 🎄
Location: Zoom

About Child's Pose Wellness

Founded by Educators. Child's Pose Wellness brings our best social-emotional practices from the classroom to your living room. With live and on-demand kids yoga classes, we offer a fun, curriculum-based progression to make sure learning extends beyond the yoga mat. Grown-ups, big kids, little kids and pets always welcome!