5-Week Program | Introduction to Yoga (Age 3-5)

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Child's Pose Wellness (



11:00am - 11:30am EST
Jan 9, 2021 - Feb 6, 2021
Ages 3 - 5 yrs 
View dates and holidays (5 classes)
Join link and activity access information will be sent by email


Child's Pose yoga classes are taught by early childhood educators and rooted in the best social-emotional practices from the classroom. Our standards-based programming builds healthy habits on the mat to inspire strong leaders off the mat.

Class moves through a progressive program including: warm-up, stretches, breathing, fun with poses, gentle flow, yoga games and maybe some dancing! All classes end with 5 minutes of restorative savasana, or relaxation. Bring a stuffy to cuddle up with and a cozy blanket to snuggle into.

All levels welcome!

Visit us on childsposewellness.com to learn more about our unique program.


All your child needs is a small space to spread out and big imagination! If you have a favorite stuffy and cozy blanket - bring those too! Oh yeah, and don't forget a water bottle!

Questions? Email partner@childsposewellness.com


Reviews for Child's Pose Wellness

5.0 out of 5

Based on 7 provider ratings

Jeffrey R.

Dec 15, 2020


Our kids (2 and 5) both love the Child's Pose yoga and wellness sessions. Sarah and the other instructors are so positive and supportive, and the classes are a blend of mindful activities and super fun times. Highly recommended!


Keep up the good work!

🎄 Rockin' Around Kids Yoga! 🎄
Location: Zoom

April W.

Dec 14, 2020


I loved everything about it! Very engaging and personal. Every child was encouraged to participate. Such an awesome first experience!

Savasana Stories
Location: Zoom

Manjiri M.

Dec 13, 2020


So interactive and great story pick. Loved the inclusive nature.


Nothing it was perfect.

Savasana Stories
Location: Zoom

Response from Child's Pose Wellness

We always ADORE having you. Thank you for being such a consistent face in our classes.

Danielle C.

Jun 29, 2020


Sarah was wonderful and engaging with my 8 yr old son, he really enjoyed the breathing techniques, thank you!


a longer class

Finding Your Inner and Outer Strength through Movement and Mindfulness (1st - 3rd Grade)
Location: Zoom

Oana N.

Jun 11, 2020


I loved the way the teacher listened to and interacted with the kids.


I think it is perfect for younger children. It allows them to move freely and use their imagination, and it is not very long so that they would lose focus.

Magic Yoga Adventures with Stef! (Pre-K & K)
Location: Zoom
Payment Options
Jan 9, 2021 - Feb 6, 2021
3 Dates Remaining
• Sibling Discounts: Second Child (20%), Third Child (10%)