Middle Schoolers, Rock Your Chakras! Teen Yoga with Michelle Spain

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Child's Pose Wellness (



4:00pm - 4:40pm EDT
May 5, 2021 - Jun 2, 2021
Grades 5th - 9th  
Photo for Middle Schoolers, Rock Your Chakras! Teen Yoga with Michelle Spain (Exercise) by Child's Pose Wellness
Photo for Middle Schoolers, Rock Your Chakras! Teen Yoga with Michelle Spain (Exercise) by Child's Pose Wellness
View dates and holidays (5 classes)
Join link and activity access information will be sent by email


Help your Middle Schooler find balance in a wobbly world - join us for yoga! Middle School is truly a transitional period for a child—and an important opportunity to build self-awareness and self-confidence. We believe being able to connect with what's going on in our bodies and minds is one of the most important ways to build a health social-emotional foundation.

That's why we're offering a teens-only class!

Join former Middle School teacher and yoga instructor, Michelle, on an energy flowing yoga adventure through the chakras.

This 5-Week Program will include conversation, warm-up, yoga sequences and discussion in a safe and welcoming online environment.

Questions? Email Partner@childsposewellness.com. We love to hear from you!

About your Instructor:
Michelle Spain, M.Ed., has been devoted to special education in the classroom for over a decade. Working in diverse environments throughout her career, Michelle has had endless opportunities to grow within her practice. Michelle strives to bring compassionate understanding in all she teaches.

The mother of a teenage daughter herself, Michelle truly enjoys working with young adults of all interests and abilities. Michelle and her family enjoy living creatively - often enjoying painting, sewing, animals and nature.

Michelle holds a Masters Degree in Special Education and Curriculum and Design from Southern New Hampshire University. She is currently working to receive her Yoga Alliance Certification (RYT200) through Siddhi Yoga.


All your teen needs is a small space to spread out and a yoga mat or a towel. This will be taught virtually on Zoom.


Reviews for Child's Pose Wellness

5.0 out of 5

Based on 10 provider ratings

Gabrielle A.

Mar 27, 2021


It was fun & engaging! The chit chat for a few mins after class was great instead of just ending the class.


Correct pronunciation of my child's name

Celebrate SEL Day with Child's Pose Wellness!
Location: Zoom

Shante K.

Feb 3, 2021


Ms. Sarah was wonderful and engaging.

FREE! | Lunchtime Kids Yoga with Sarah
Location: Zoom

Sonia A.

Feb 3, 2021


Everything !!

FREE! | Lunchtime Kids Yoga with Sarah
Location: Zoom

Jeffrey R.

Dec 15, 2020


Our kids (2 and 5) both love the Child's Pose yoga and wellness sessions. Sarah and the other instructors are so positive and supportive, and the classes are a blend of mindful activities and super fun times. Highly recommended!


Keep up the good work!

🎄 Rockin' Around Kids Yoga! 🎄
Location: Zoom

April W.

Dec 14, 2020


I loved everything about it! Very engaging and personal. Every child was encouraged to participate. Such an awesome first experience!

Savasana Stories
Location: Zoom
Booking Options
Free Trial Offer
New Students Only
May 5, 2021 - Jun 2, 2021
4 Dates Remaining
• Sibling Discounts: Second Child (25%)