Balsana Beats! Family Movement and Mindfulness in Washington Square Park 🌳

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Child's Pose Wellness (



1:00pm - 1:30pm EDT
May 7, 2021 - Jun 4, 2021
Ages 4 - 6 yrs (adult participation required)
Photo for Balsana Beats! Family Movement and Mindfulness in Washington Square Park 🌳 (Dance) by Child's Pose Wellness
Photo for Balsana Beats! Family Movement and Mindfulness in Washington Square Park 🌳 (Dance) by Child's Pose Wellness
View dates and holidays (5 classes)


Let's get outside! Join NYC-based yoga, dance and music teacher, Tiffany Weiss for a fun outdoor movement class in Washington Square Park. We'll incorporate dance, yoga and fun to get your child moving AND breathing to the beat. Each class starts with a warm-up and ends with savasana. Can you think of a better way to end your week?? Socially-distant social fun for kids 4-6 years old. Younger kids, big kids, grown-ups and 4-legged friends welcome too!

Child's Pose Wellness was built by moms and educators to bring balance to a wobbly world. Together with schools, parents and educators we're cultivating healthy habits today to build strong leaders for tomorrow. We love our community and happy to have you a part of it!

About the Instructor:
Tiffany Weiss, RYT-200, is a NYC-based yoga, dance, and music instructor. She graduated summa cum laude from Arizona State University with a Master’s of Music, Bachelor’s of Music Education, and Minor in Dance. She comes to the yoga space with over 10 years of classroom and private instruction experience.

After sustaining an injury, Tiffany turned to yoga to rehabilitate, and eventually completed a 200-hour yoga teaching certificate. She enjoys incorporating music into her mindful movement and dance classes, and vice versa. While quarantined, she developed a Movement for Musicians workshop, intended to help musicians connect, stretch, and release tension in the body.

As a freelance violinist, she has worked with Grammy Award-winning artists, played on the Tonight Show with Jimmy Fallon, and wrote a strings arrangement for Rohan Solomon that was featured in Rolling Stone. She is also co-founder of 7th House Strings Duo and a member of Lotus Chamber Music Collective.

Her teaching philosophy is that music and movement are beneficial to everyone, no matter your background or learning style.


All your child needs is a yoga mat or a towel and a water bottle. Stuffies welcome! We'll be meeting in Washington Square Park and will send location detail before class. Covid19 protocol strictly followed. Parents are required to be present, and encouraged to join in!


Reviews for Child's Pose Wellness

5.0 out of 5

Based on 10 provider ratings

Gabrielle A.

Mar 27, 2021


It was fun & engaging! The chit chat for a few mins after class was great instead of just ending the class.


Correct pronunciation of my child's name

Celebrate SEL Day with Child's Pose Wellness!
Location: Zoom

Shante K.

Feb 3, 2021


Ms. Sarah was wonderful and engaging.

FREE! | Lunchtime Kids Yoga with Sarah
Location: Zoom

Sonia A.

Feb 3, 2021


Everything !!

FREE! | Lunchtime Kids Yoga with Sarah
Location: Zoom

Jeffrey R.

Dec 15, 2020


Our kids (2 and 5) both love the Child's Pose yoga and wellness sessions. Sarah and the other instructors are so positive and supportive, and the classes are a blend of mindful activities and super fun times. Highly recommended!


Keep up the good work!

🎄 Rockin' Around Kids Yoga! 🎄
Location: Zoom

April W.

Dec 14, 2020


I loved everything about it! Very engaging and personal. Every child was encouraged to participate. Such an awesome first experience!

Savasana Stories
Location: Zoom
Booking Options
Free Trial Offer
New Students Only
May 7, 2021 - Jun 4, 2021
4 Dates Remaining
• Sibling Discounts: Second Child (25%)