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Awakened Heart Designs: Self Body State Art

by Art.Play.Learn (

4.7

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Ages

Adult

Dates

Thu, Oct 14, 2021 - Oct 14, 2021

Time

8:00pm - 9:15pm EDT

Location
Instructor

Teresa S.

Capacity

9 students


Class Experience

Awakened Heart Designs Lessons
All Lessons are 1 hour, 15 minutes in length, and no prior art experience is necessary. A brief overview of Contemplative Art with instructions for basic meditation practice (breath work, clearing the mind, etc.) are included with each course.
Art Instructor: Teresa Sedano, M.A.

Self-Body-State Art:
This is an intuitive painting exercise and is especially beneficial for individuals who feel weighted down by intrusive negative thoughts or suffer from chronic pain or stress. Students are guided in clearing the mind with breath work, then given a “body outline” template in which to do creative self-expression via a series of prompts with the watercolors provided. Upon completing exercise, a brief discussion on any insights or thoughts that arise will be guided by the instructor. The value of using watercolor is that it has a spontaneous flow to it due to its’ semitransparent, glassy feel. It is an excellent medium for revealing the emotional state in the moment, however, markers or colored pencils are also acceptable.

Materials needed: Body outline template (instructor provided) watercolor sets, paintbrushes, colored pencils, markers.

Notes

You will receive an email from classes@artplaylearn.com with the class link about 30-60 minutes before each class session. Please check your spam or junk mailbox if you don’t see it. If you still don’t find it, please email classes@artplaylearn.com and info@artplaylearn.com.

Other Things To Know

Cancellation Policy

Classes are non-refundable unless we cancel. In the event your scheduled teacher is unable to teach the scheduled class, we will first attempt to provide a substitute. If a substitute is not available, we will attempt to re-schedule. 


How To Participate

You will receive an email 30 minutes before class starts with a link to the class and access instructions.

Reviews for Art.Play.Learn

4.7 out of 5

Based on 27 provider ratings

Kirstin S.

Oct 17, 2021

Loved:

My son was really encouraged by Meredith's patient and engaging lessons! She has kept him learning Japanese for years now, even though it is a difficult language to learn! The class format, with mnemonics, fun games and breakout rooms with classmates, makes for great learning!

Intermediate Japanese Part 3 (1 hour)
Location: Zoom | Instructor: Meredith Kaunitz

Melissa A.

Aug 25, 2021

Loved:

My son loves the smaller class size and the ease of the instructor’s instructions.

Improvements:

Nothing, we were very happy with our experience.

Art & Storytime for Elementary Kids
Location: Zoom | Instructor: Teresa Sedano

Maria F.

Aug 5, 2021

Loved:

I signed up for my 6yo believing it was a female instructor and then on the 1st day it's a young male instructor and my daughter is the only attendee. That did not make me comfortable and so I did not attend any other classes, felt like a bait and switch. I wouldn't have signed up my 6yo old daughter for a male instructor if thay was a class.

Improvements:

Should disclose the instructor

Beginner Ballet 7-9 years old
Location: Zoom

Response from Art.Play.Learn

It was not a bait and switch. Our original instructor had an emergency so I found a substitute rather than cancel. The substitute is kind, positive and talented. You could have simply reached out about it. There is nothing dangerous or inappropriate about men teaching. In the future, just reach out and talk to us about it. You will find we are very reasonable and would have found a solution.

Melissa A.

Jul 20, 2021

Loved:

I love how personal Miss T. Makes each class. She really takes her time with the kids and keeps them interested the whole class.

Art & Storytime for Elementary Kids
Location: Zoom | Instructor: Teresa Sedano

September Y.

Jul 15, 2021

Loved:

My daughter loves her Spanish Immersion classes with Sra. Alejandra.

Spanish-Let's Go To South America (Advanced 6-12)
Location: Zoom | Instructor: Alejandra Zuniga

About Art.Play.Learn

Art Play Learn provides educational experiences and resources to students, parents, teachers and administrators.