2 - 5 yrs
Sep 15, 2021 - Jan 1, 2022
10:00am - 10:30am PDT
11:00am - 11:50am PDT
This activity has no description.
Other Things To Know
How To Participate
You will receive an email 30 minutes before class starts with a link to the class and access instructions.
Reviews for Toddler and Preschool
5.0 out of 5
Based on 15 activity ratings
Feb 11, 2021
Beth is the best- she is so warm and kind and funny, knows her stuff, and takes a genuine interest in my daughter and me.
Dec 23, 2020
Very engaging and patient
Aug 28, 2020
My daughter LOVES this class! Yhe instructor is interactive and very engaging. She makes she that all of the kids get involved and stay interested. This is a great class!
Jul 29, 2020
The instructor (Beth) was engaging and fun. My daughter enjoyed the class very much and asked to take another one! We will definitely be back!
Nothing - Beth had the right activities and knew all of her students (even the newbies) and everyone stayed engaged. Not easy to do this with age range.
May 28, 2020
Beth is great with the kids - she is interactive and creative, and we love her class.
About Yama Kids Yoga
Yama Kids Yoga is a child's introduction to yoga - a mindful exercise class which teaches children the basics of yoga, including breathing, history, language, postures and meditation. Yama Kids Yoga is a way to share yoga with the youngest generation, in the hope that kids will take the important lessons of yoga with them throughout their lives. One of our tools for doing this is by teaching the five principles of yoga, or Yamas.The Yama Kids Yoga curriculum is a child-centered introduction to yoga which respects this early yogic philosophy and tradition. We follow the natural rhythms of children's energy, but we guide and focus that energy into stillness, mindfulness and fun.We use breath, poses and meditations to teach the beginning principles of yoga, but we also sing, play, breathe and yoga boogie. We do this because we believe that working with a child's natural rhythm is the best way to teach kids to listen to their minds and bodies - something which all children must discover if they are to navigate this increasingly complex world.THE YAMA KIDS YOGA CURRICULUM