Rise and Shine with @EATYOGADRINK: Quiche & 45 min Yoga


18+ yrs


Sat, Oct 23, 2021


9:00am - 11:00am EDT

Class Experience

Welcome to Rise & Shine! 

After the luscious mindful movement, assemble your delicious breakfast quiche and enjoy with bottomless brunch beverages (alcoholic or non) and great company.

Roll out your mat in the sanitized and spacious kitchen of Cookology Cooking School in Ballston Quarter for a unique eat. YOGA. drink. Rise & Shine experience.

In this month’s session, you’ll make delicious quiche! Create a delicious and satisfying breakfast quiche with bacon, egg, cheese, & veggies. Vegan/gluten options available. Then, during the baking (while the quiche is in the oven), enjoy a 45-minute yoga flow that will awaken your body and help your true spirit shine!

We are limited to 20 participants, in order to respect space. The entire yoga and cooking staff is fully vaccinated and prepared to offer you a safe and fun morning.

Questions email us at Please bring your own mat!

Your purchase includes:

• One seat in the class

• Recipes, which will be emailed at the end of class

• Live step-by-step cooking instruction

Classes are approximately 90 minutes – 2 hours

Price is per person, and unfortunately, Sawyer is limited in its ability to register multiple adults for a single class. So, if you would like to register another adult for this class, you must sign them up as your child. Simply choose "ADD CHILD” and enter your guests name and a birthday. This will allow you to register another participant. Price is per person, so it will add the additional cost for the seat. Or you can have your guest(s) create an account and register themselves separately.

We apologize for the inconvenience. However, be sure to indicate any allergies for yourself or your guest(s) when you signup. If you have any issues, please email us at


Must be 21+ to drink alcoholic beverages.

Reviews for Rise and Shine with @EATYOGADRINK: Quiche & 45 min Yoga

Victoria S.

Oct 23, 2021


Chef Rock was so patient with all of us. He is absolutely wonderful! Our quiches were amazing!!



Rise and Shine with @EATYOGADRINK: Quiche & 45 min Yoga
Location: Ballston Quarter - ARLINGTON | Instructor: TBD

Reviews for Cookology at Ballston Quarter

4.7 out of 5

Based on 133 provider ratings

Aisha R.

Dec 2, 2021


The cocktails were fun and tasted amazing!

DC Cocktail Week- 20th Anniversary of Harry Potter - December 1st
Location: Ballston Quarter - ARLINGTON | Instructor: Chef Mark Chang

Jodi W.

Nov 29, 2021


my kid had a great time!


class was completed in far fewer than 2 hr timeslot

Pilgrim Cake Pops & Treats
Location: Ballston Quarter - ARLINGTON | Instructor: TBD

Cherita J.

Nov 27, 2021





Date Night: Tex-Mex - Carne Asada Chimichanga & Caramel Flan
Location: Ballston Quarter - ARLINGTON | Instructor: TBD

Courtney W.

Nov 27, 2021


The instructor was great and of course the food turned out really good.


Nothing. We had an incredible experience.

Date Night: Tex-Mex - Carne Asada Chimichanga & Caramel Flan
Location: Ballston Quarter - ARLINGTON | Instructor: TBD

Cookology at Ballston Quarter Location

Ballston Quarter - ARLINGTON

4238 Wilson Blvd, Third Floor - Suite 3110, Arlington, VA 22203

About Cookology at Ballston Quarter

Since 2009, Cookology Culinary School has offered cooking class experiences for adults and kids including birthdays, girl scouts badges, summer camps, family classes, and for adults we offer classes, team buildings, private parties, retirement and bridal events.

We get inspiration from the latest cooking trends to bring you truly entertaining classes that fit your budget and encourage you to cook, eat and enjoy fantastic food!

This year we have joined the virtual world, and utilize Webex to host all of our classes. When you purchase a class, you will immediately receive a link to the ingredient lists and recipes, as well as the Webex link.

We have two locations in Northern Virginia, Arlington and Sterling. We will be offering in-person classes when it is safe to reopen.

Please email us if you have any questions:

Topics for Rise and Shine with @EATYOGADRINK: Quiche & 45 min Yoga