"Energy is our first language, learning to navigate it early on is essential."
🌿This class will be using calming sounds, aromatherapy and guided breathing to encourage relaxation. In addition, inserting positive affirmations and feel good imagery.🌿
🌻Benefits of meditation include:
🌻Improved mental attitude at school/home.
🌻Relieve stress and anxiety
🌻Healthy relationships between siblings and parents.
🌻Nourishing the bond with self and others.
• Sign the online waiver to save TIME and PAPER: https://bekidscafe.waiversaver.com/?wspublic=1 • Socks are required. Add ‘Admission for the Day’ for just $12.
2800 W North Ave
Chicago, IL 60647