Tune in with Tristen
Time icon
Fri,
5:00pm - 5:45pm
Calendar icon
Aug 23, 2019 - Jan 3, 2020
Ages 3 - 7 yrs (adult participation required)
Location icon
Be Kids Cafe
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View dates and holidays (19 classes)
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Description

"Energy is our first language, learning to navigate it early on is essential."
-Tristen
­čî┐This class will be using calming sounds, aromatherapy and guided breathing to encourage relaxation. In addition, inserting positive affirmations and feel good imagery.­čî┐

­čî╗Benefits of meditation include:

­čî╗Improved mental attitude at school/home.
­čî╗Relieve stress and anxiety
­čî╗Healthy relationships between siblings and parents.
­čî╗Nourishing the bond with self and others.

Notes

ÔÇó Sign the online waiver to save TIME and PAPER: https://bekidscafe.waiversaver.com/?wspublic=1 ÔÇó Socks are required. Add ÔÇśAdmission for the DayÔÇÖ for just $12.

Location
Be Kids Cafe
2800 W North Ave
Chicago, IL 60647
Payment Options
Drop-in
0 Dates Remaining
$18/class
ÔÇó Additional Options: Play for the Day!, 2 kids - Play for the Day!, 3 kids - Play for the Day!
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