Nanda Yoga

Nanda Yoga

Nanda Yoga 10-12 Girl Power Yoga

10-12 Girl Power Yoga

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Nanda Yoga


Nanda Yoga 10-12 Girl Power Yoga
Ages

10 - 12 yrs

Dates

Tue, Jan 18, 2022 - May 10, 2022

Time

4:30pm - 5:15pm CST

Location

2408 Montgomery St, Fort Worth, TX 76107

Instructor

Kelly S.

Capacity

10 students


Class Experience

In this class we focus on how to lift each other up, be an important member in the community and love ourselves for who we really are. At this age, girls desperately need a non-competitive outlet to let go of their stress and anxiety and feel great about themselves. We'll practice basic and challenging yoga poses, partner poses and group poses. We'll journal, meditate, play group games and activities for supporting each other, learn and share about ourselves and create ideas of how we can make the world a better place for all.

Other Things To Know

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Nanda Yoga Location

Nanda Yoga

2408 Montgomery St, Fort Worth, TX 76107