Nanda Yoga

Nanda Yoga

Prenatal Yoga

by 

Nanda Yoga

Ages

Adult

Dates

Wed, Jan 19, 2022 - May 11, 2022

16 classes
Time

5:30pm - 6:30pm CST

Location

2408 Montgomery St, Fort Worth, TX 76107

Capacity

10 students


Class Experience

This class is designed to help expectant moms deepen the experience and enjoyment of pregnancy while growing a strong connection with their baby. Find comfortable ways to replenish your energy, improve sleep and reduce stress. Increase endurance and strength in the muscles needed for delivery and help relieve pain in the low back, hips, chest, shoulders, and neck. Enjoy some special bonding time for you and your baby!

Other Things To Know

Holiday Schedule
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Nanda Yoga Location

Nanda Yoga

2408 Montgomery St, Fort Worth, TX 76107