This class is designed to help expectant moms deepen the experience and enjoyment of pregnancy while growing a strong connection with their baby. Find comfortable ways to replenish your energy, improve sleep and reduce stress. Increase endurance and strength in the muscles needed for delivery and help relieve pain in the low back, hips, chest, shoulders, and neck. Enjoy some special bonding time for you and your baby!
2408 Montgomery St, Fort Worth, TX 76107