In this class we focus on how to lift each other up, be an important member in the community and love ourselves for who we really are. At this age, girls desperately need a non-competitive outlet to let go of their stress and anxiety and feel great about themselves. We'll practice basic and challenging yoga poses, partner poses and group poses. We'll journal, meditate, play group games and activities for supporting each other, learn and share about ourselves and create ideas of how we can make the world a better place for all.
If you choose to cancel class before the semester begins you will be issued a 90% refund as our studio pays for the processing fees on both transactions. If you cancel class after the semester has begun you will be given a 50% refund.
2408 Montgomery St, Fort Worth, TX 76107