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Indulge in the ultimate reset with this deeply nourishing blend of gentle movement and therapeutic touch. We begin our practice with a grounding meditation before flowing into a series of restorative poses designed to soothe the nervous system. As you settle into each posture, a licensed massage therapist provides hands-on assists, helping you release deep-seated tension and ease into a state of total relaxation.

The experience culminates in an extended, blissful Savasana, where you have the option to participate in a guided meditation. This class is a sanctuary for those looking to quiet the mind and restore the body, leaving you feeling deeply rested, balanced, and peaceful.

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What to Bring: Please bring a water bottle to help flush out toxins after your session. We recommend wearing your coziest, most comfortable layers (think warm socks and soft leggings) to stay snug while your body temperature drops during deep relaxation.
What’s Included: We provide a sanctuary of comfort, including premium yoga mats, plush bolsters, and blankets.

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Peace in Piermont is here to help you, and your loved ones, de-stress and live in the present moment. All are welcome here. At Peace in Piermont, we’re all family. You are never alone.

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