Yama Kids Yoga

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Yama Kids Yoga is a child's introduction to yoga - a mindful exercise class which teaches children the basics of yoga, including breathing, history, language, postures and meditation. Yama Kids Yoga is a way to share yoga with the youngest generation, in the hope that kids will take the important lessons of yoga with them throughout their lives. One of our tools for doing this is by teaching the five principles of yoga, or Yamas.​The Yama Kids Yoga curriculum is a child-centered introduction to yoga which respects this early yogic philosophy and tradition. We follow the natural rhythms of children's energy, but we guide and focus that energy into stillness, mindfulness and fun.​We use breath, poses and meditations to teach the beginning principles of yoga, but we also sing, play, breathe and yoga boogie. We do this because we believe that working with a child's natural rhythm is the best way to teach kids to listen to their minds and bodies - something which all children must discover if they are to navigate this increasingly complex world.THE YAMA KIDS YOGA CURRICULUM

2 locations

Upcoming Classes at Yama Kids Yoga

Reviews for Yama Kids Yoga

5.0 out of 5

Based on 37 provider ratings

Paige V.

Jan 3, 2022

Loved:

My daughter LOVED her day at yoga camp! Definitely a highlight of her winter break. She loved the age diversity and activities. Thank you!

Yama Winter Camp
Location: Yama Kids Yoga | Instructor: Beth Houghton

Melissa W.

Dec 30, 2021

Loved:

Beth is an incredibly kind, compassionate, and fun teacher. In addition to yoga and meditation, she does awesome art projects with the kids. She meets every kid where they are, and clearly has a heart of gold.

Yama Winter Camp
Location: Yama Kids Yoga | Instructor: Beth Houghton

Alexis L.

Jul 14, 2021

Loved:

Everything

Improvements:

nothing

Yama Summer Camp Session 2
Location: Yama Kids Yoga | Instructor: Beth Houghton

Katie R.

Jun 30, 2021

Loved:

Beth is amazing. There were great arts & crafts and lots of yoga!

Improvements:

More than one session ;)

Little Yogis Camp
Location: Yama Kids Yoga | Instructor: Beth Houghton

Michael A.

Feb 11, 2021

Loved:

Beth is the best- she is so warm and kind and funny, knows her stuff, and takes a genuine interest in my daughter and me.

Improvements:

Nothing!

Toddler and Preschool
Location: | Instructor: Beth Houghton

Yama Kids Yoga Locations

2631 Ashby Ave , Suite A

Berkeley , CA 94705

2631 Ashby Ave

Berkeley , CA 94705

FAQs about Yama Kids Yoga

Yama Kids Yoga provides classes in the following types: Yoga, Exercise, Sports, Events

Yama Kids Yoga provides classes for kids of all ages and adults.

Yama Kids Yoga is powered by Sawyer, the easy-to-use business management software powering the best children's activity providers across the country.

Yama Kids Yoga offers online activities. Please filter by online activities in order to view Yama Kids Yoga's full online class offerings.

Check out summer camps from Yama Kids Yoga above! To explore all summer camps on Sawyer, head to our summer camp hub.

To explore online summer camps from Yama Kids Yoga, check out their page above. To explore all summer camps on Sawyer, head to our our new summer camp hub.