Yama Kids Yoga

29 provider ratings

• Ages 0 mo - 18+ yrs
Yama Kids Yoga is a child's introduction to yoga - a mindful exercise class which teaches children the basics of yoga, including breathing, history, language, postures and meditation. Yama Kids Yoga is a way to share yoga with the youngest generation, in the hope that kids will take the important lessons of yoga with them throughout their lives. One of our tools for doing this is by teaching the five principles of yoga, or Yamas.​The Yama Kids Yoga curriculum is a child-centered introduction to yoga which respects this early yogic philosophy and tradition. We follow the natural rhythms of children's energy, but we guide and focus that energy into stillness, mindfulness and fun.​We use breath, poses and meditations to teach the beginning principles of yoga, but we also sing, play, breathe and yoga boogie. We do this because we believe that working with a child's natural rhythm is the best way to teach kids to listen to their minds and bodies - something which all children must discover if they are to navigate this increasingly complex world.THE YAMA KIDS YOGA CURRICULUM

2 locations

Upcoming Classes

Reviews for Yama Kids Yoga

5.0 out of 5

Based on 29 provider ratings

Tricia R.

Dec 23, 2020

Loved:

Very engaging and patient

Toddler and Preschool
Location: Yama Kids Yoga | Instructor: Beth Houghton

Leslie H.

Dec 1, 2020

Loved:

My kids have so much fun and the activities are thoughtful and crafts cute.

Improvements:

nothing!

Yama Thanksgiving Camp
Location: Yama Kids Yoga | Instructor: Beth Houghton

Jay F.

Oct 27, 2020

Loved:

Very nice instructor and fun exercises

Improvements:

Nothing

High School/Middle School
Location: Yama Kids Yoga | Instructor: Beth Houghton

Karin K.

Aug 28, 2020

Loved:

My daughter LOVES this class! Yhe instructor is interactive and very engaging. She makes she that all of the kids get involved and stay interested. This is a great class!

Improvements:

N/A

Toddler and Preschool
Location: Yama Kids Yoga | Instructor: Beth Houghton

Shari D.

Aug 20, 2020

Loved:

Beth!

Elementary School
Location: Yama Kids Yoga | Instructor: Beth Houghton

Locations (2)

2631 Ashby Ave

Berkeley , CA 94705

2631 Ashby Ave , Suite A

Berkeley , CA 94705

Frequently Asked Questions

Yama Kids Yoga provides classes in the following types: Events, Exercise, Sports

Yama Kids Yoga provides classes for kids of all ages and adults.

Yama Kids Yoga is powered by Sawyer, the easy-to-use business management software powering the best children's activity providers across the country.

Yama Kids Yoga offers online activities. Please filter by online activities in order to view Yama Kids Yoga's full online class offerings.