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Preparing for Motherhood: Less Stuff, More Instinctual Parenting

A 6-week intimate course that transforms modern parenting overwhelm into confidence by returning to biological and natural mothering

This course is designed for expecting mothers who want to prepare for those precious early days with their baby—before the whirlwind of postpartum begins. By laying this foundation during pregnancy, you're giving yourself and your baby an invaluable gift.

Spring 2025 Session - March 19 - April 23
Wednesdays, 5:00 PM - 6:30 PM (except on March 26th, time will be 5:30-7:00 PM)

What's Included in Regular Registration

Payment plan: 2 payments of $350, due now and first day of class (3/19/25)
6 weekly intimate group sessions
Two specialized private consultations:
Birth Preparation Session with Ashli: A personalized pelvic floor assessment and birth preparation guidance
Embodied Birth Session with Nikki: Explore body sensations and energy centers for attunement, nervous system support, and alignment.
Somatic Support Session with Nikki: A focused nervous system regulation and emotional wellbeing consultation
6 weeks of direct text support from Morgan, Ashli, and Nikki
Rooted membership access during the program plus one month of your choice after baby arrives
Conscious Birth Experience video series
Comprehensive resources and materials for each topic

Weekly Topics:

Week 1: Foundations of Natural Mothering

Understanding modern motherhood challenges: isolation, anxiety, depression and overwhelm
Breaking the cycle: from disconnection to intuitive parenting
Creating your conscious motherhood vision
Building your holistic wellness foundation

Week 2: Physiological Birth with Ashli

Understanding your body's natural birthing wisdom
Impact of interventions on labor and baby’s first days
Building your birth advocacy toolkit
Preparing for those golden first hours

Week 3: Connection and Maternal Wellness with Nikki

Awakening your nervous system wisdom for connection to self
Strengthening your intuitive bond with baby
Building your support network

Week 4: Essentials to Feeding Baby

Setting yourself up for an easeful feeding journey
Breastfeeding, Bottles, Formula, Pumping, and Pacifiers
Navigating common feeding challenges with confidence

Week 5: Natural Sleep and Rhythms

Understanding normal infant sleep patterns
Creating safe sleep environments
Breaking free from sleep anxiety
Working with your baby's natural instincts

Week 6: Integration and Practical Preparation

Hands-on babywearing guidance
Empowered decision-making tools
Creating your postpartum sanctuary
Building confidence in your choices

Here, you’ll learn to trust your instincts, understand your baby’s natural rhythms, and build the confidence that comes from deep connection—creating a truly empowering foundation for your motherhood journey.

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Cancellations 14+days before start date: Full refund minus $50 admin fee.

Less than 14 days: No refunds, but you may transfer your spot to another mother

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