Songbird Music & Arts Studio
Songbird Music & Arts Studio
Baby n' Me & Baby-to-Be Yoga
by Songbird Music & Arts Studio
Ages
0 mo - 1 yrs
Adult participation required
Dates
Thu, Mar 23, 2023 - Jun 1, 2023
1 class remaining
Time
9:00am - 10:00am PDT
Location
1309 W 14th Ave, Spokane, WA 99204
Instructor
Taylor J.
Capacity
10 students
Class Experience
Join us in creating a community of parents centered around health and wellness through the practice of yoga.
Notes
You should always check with your health care provider prior to starting any physical activity during pregnancy.
Class Requirements
- Beginners welcome!
What you'll learn
- Doing yoga with your baby is not only a time where you can focus on your own self-care, but also a time where you can connect and play with your baby. Through little kisses, tickles, and giggles, both parent and child will grow stronger and closer together through the mindful practice of yoga.
- Prenatal yoga is designed to prepare your mind and body for birth.
Sample Class Format
- The practice will start with a 15 minute check in time and then transition into 45 minutes of partner yoga with your baby, or prenatal yoga.
Other Things To Know
Adult Participation
Required.
Holiday Schedule
See Schedule
Cancellation Policy
Due to health safety precautions, our studio requests registration in advance and does not offer refunds. We gladly offer class credit on any class cancellation by either the customer or the studio. Credit valid for 1 full year.
What To Bring
- Bring a blanket, diaper bag, bottle, etc. to be comfortable caring for your baby; and don’t forget water for yourself! Mats and props will be available at the studio, but always feel free to bring your own.
- No mat? No problem! We have mats and props available for you to use at the studio.
Songbird Music & Arts Studio Location
Meet your Instructor
Taylor J.
Taylor always held a deep desire to be of service to others & for the last 7 years found teaching yoga to be her path to do so. Over the past 2 years Taylor gave birth to 2 beautiful boys, Waylon & Sage. Covid, pregnancy & motherhood inspired Taylor to quit her side work in the restaurant industry & complete a perinatal yoga training in addition to her vinyasa & yin yoga certifications. Taylor is now solely focused on teaching, & is eager to support expectant & new mothers.