The Art Center Highland Park

The Art Center Highland Park

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Journey to Health & Wellness: Sketchbook Journaling for Self-Care (R911)
Adults Only
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Fri,
10:30am - 1:30pm
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Apr 26, 2019 (1 day)
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Anne Leuck
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The Art Center Highland Park
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Description

Instructor: Anne Leuck
Not only can sketchbook journaling be a relaxing, fun, and creative outlet - but also a wonderful tool for self-care and wellness. We will explore ways you can nurture your mind, body and spirit, from gratitude and intention setting to monitoring mood, meds, activity, diet, exercise, your daily progress, or starting new healthy habits. You will learn to create a graphic notebook documenting your journey of health and wellness using words and images, with useuful tables, page layouts, a glorious array of colors and marker media, lettering and page decor. All levels welcome.

MEMBERS: Use code MEMBERSHIP10 to receive $10 off. Want to become a member? Select "Memberships" above to join!

Location
The Art Center Highland Park
1957 Sheridan Rd
Highland Park, IL 60035
Payment Options
Event
Apr 26, 2019
$0
• Transaction fee ($3)