FitMom & Baby is a cardio and strength class designed for pre & postnatal women, pre-crawlers welcome to join the class - babies will hang on a blanket while mom works out and they can be incorporated into class as needed. Older babies and toddlers can be watched by staff inside!
First time moms please register with Carolyn @ clmurphy08@gmail.com.
Carolyn Tallents is a local mom and a pre & postnatal nutrition and exercise specialist. When she's not chasing 18 month old Charlie around Carroll Park, she works with pregnant and postpartum women as a personal trainer and group fitness instructor at FPC (Fit Pregnancy Club) in Soho.