Meditation for Kids (4-13 years old)

by 

Vagabond School of the Arts

Ages

4 - 13 yrs

Dates

Wed, Oct 7, 2020 - Oct 28, 2020

Time

3:00pm - 3:15pm CDT

Location

Online via Zoom

Instructor

Betsy B.

Capacity

40 students


Class Experience

Join Vagabond’s Community Engagement Director, Betsy Bowman, in a weekly guided meditation. These meditations are designed to be accessible to kids, and to help them cultivate mindfulness and find their center in today’s chaotic world.

Throughout the six weeks, they will touch on the basics of Loving Kindness, Body Scan, Empathy Cultivating, and Breath focused meditations.

NOTE: This is a Pay-What-You-Can offering. If you'd like to support Vagabond's Youth Programming consider selecting one of the PWYC add on options at checkout. Thanks for your continuing support!


How To Participate

Attend class via Zoom video

This class will be hosted on Zoom video conferencing platform. You will receive an email 30 minutes before class starts with a link to the class and access instructions. We recommend you make sure your device is up to date and meets all system requirements before class.


Meet your Instructor

Betsy B.