PLE (Physical Limitation Elimination) is designed for those who wish to refine their body awareness and increase functional range of motion as quickly as possible. Aerial PLE includes an extra focus on the upper body and safe and effective approaches to training skills unique to aerial applications. In this challenging and playful workshop you will explore methods to not only increase your range of motion but also strengthen the structures that provide control and stability while in your maximum ranges. The workshop emphasizes injury-free techniques that deliver the most effective results is appropriate for all skill levels.